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01/03/2010, 9:53 PM Aeroman1 Joined on 01/03/2010 Posts 2 HELP! Class 1 Medical Hey guys,                Iv recently started doing my PPL and even though I know I can get by with a Class 2 Medical, for different reasons, i'm in persist of the Class 1. I'm currently 17, and I am in a decent physical state, I dont smoke, I'm not under or overweight, I have good hearing abilities together with eyesight and have not had any serious medical conditions in the past. However, I do not excercise very much for a boy of my age. I was just wondering, for anyone who has passed their Class 1 medical, what can you suggest for me to do over the next 3-4 weeks in order for me  to be ready for this assessment? For the past 3 days I'v been been cycling at a steady pace for around an hour an evening together with 45 minutes of jogging. I'v even picked up some 5kg dumbbells today for arm training. Can anyone suggest any routines or even a change in diet that will help me to pass this test?                                                                       Thanks very much                                                                       ~Aeroman1    Report

01/03/2010, 10:13 PM Aviator|Chris Joined on 28/01/2009 EGBW Posts 378 Re: HELP! Class 1 Medical I should think some nice steady training, no pushing your body since your're not used to excercise. Just get your heart rate up a bit by doing lots of cardio (bit of running, swimming, cycling etc.). Its very important to find your pace and don't try to push it too much, you dont want to be a wreck with aches all over for your medical! I have a Class 2 only so can't comment on the drill much!    Report

03/03/2010, 2:23 AM Paul Joined on 07/12/2009 Posts 13 Re: HELP! Class 1 Medical Carry on with what you are doing. Not for the medical but because it's good for you! As far as the medical goes you will sail through it unless you have a medical condition that makes you unsafe. "Fitness" wise the only thing I can think of is a lung function test which you would pass even if you were a smoker!    Report

04/03/2010, 8:23 PM Aeroman1 Joined on 01/03/2010 Posts 2 Re: HELP! Class 1 Medical So should I just book the test now? As previously mentioned, no medical conditions what so ever,  Very good eyesight, and hearing, strong heart, good stamina (not amazing though- I thinks thats why i'm a little worried about lung test)    Report

04/03/2010, 8:54 PM Aviator|Chris Joined on 28/01/2009 EGBW Posts 378 Re: HELP! Class 1 Medical My thinking about medicals is... sooner the better. If they are going to find something that could obstruct you from achieving your primary goal, better sooner than later. At least then you can just apply for Class 2 and still enjoy flying.    Report

23/09/2010, 8:47 AM fdgjfghd Joined on 23/09/2010 Posts 3 Re: HELP! Class 1 Medical LimitEDitions Indiana HighFusion Media will not accept Cheap RS Goldany liability for loss or damage as a result of reliance on the information contained within this website including data, quotes, charts and buy/sell signals. Please be fully informed regarding the risksRuneScape Gold and costs associated with trading the financial markets, it is one of the riskiest investment forms possible. Currency trading on margin involves high risk, and is not suitable for all investors Before deciding to trade foreign exchange or any other financial instrument you should carefully consider your investment objectives, level of experience, and risk RuneScape Gold appetite. Fusion Media would like to remind you that the data contained in this website is not necessarily real-time nor accurate.Buy WOW Gold All stock prices, indexes, futures and Forex prices are not provided by exchanges but rather by market makers, and so prices may not be accurate and may differ from the actual market price, meaning prices are indicative and not appropriate for trading purposes.    Report

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